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Helping Hands for Our Neighbors

Mission Statement

The mission of Dummerston Cares is to strengthen the Dummerston Community through support of all residents with health and other wellness needs, through services, programs and resources of its own and those of related local, regional and state organizations and agencies.

Cares for Dummerston Cares means compassionate, thoughtful and kind attention to another through action in support of those with health and related wellness needs. Cares is providing “helping hands for our neighbors”.

Activities

Traditional Wu Style T’ai Chi Beginner Level

taught by John Hury.   
 
This class is an hour and a half long.  It requires some physical stamina and has a number of  forms or movements.  With practice, it can help improve balance and energy. The class may continue beyond the 10 sessions if there is interest. 

This is an 10 week program and, like all Dummerston Cares programs, is free to Dummerston residents although contributions are welcome.  Non-residents who accompany a resident can participate for $25 for each course.    

Mondays beginning
September 9, 2019, 3:30pm to 5:00pm
Venue: Dummerston Grange Hall

Sign up is required since there are a limited number of spaces.  Register here or leave a message
on our helpline at 802-257-5800

“15 Form T’ai Chi”

taught by Lesley Fishelman MD

This course is for members of  the community who would like something simpler and less taxing than longer form T’ai Chi . The class is an hour long and can be done from a seated if necessary. It has 15 forms or steps.  It has been well accepted by people of varying abilities and levels of physical stamina.  This is an 8 week program and like all Dummerston Cares programs, is free to Dummerston residents although contributions are welcome.  Non-residents who accompany a resident can participate for $25 for each course. 

Mondays beginning
September 9, 2019, 11:00am to 12:00pm
Venue: Dummerston Grange Hall

Sign up is required since there are a limited number of spaces.  Register here or leave a message on our helpline at 802-257-5800.

Book Review and Discussion Group

The Gift of Years: Growing Old Gracefully by Joan Chittister is a moving book that invites us to cherish the blessings of aging and overcome its challenges. In other words, to age well and not just grow old. In 40 short passages she has written about the life issues that emerge with age, issues such as solitude, wisdom, sadness, outreach, forgiveness and loneliness. It is a compendium of wisdom for all who want to live a full, centered, and purposeful life in their aging years. 

You are invited to participate in a discussion group on the relevancy of some of the book’s passages for your own life and the lives of others. It will be held at the Dummerston Center Church for six sessions every otber Wedneday starting September 11 from 1:30 to 2:30. At each session we will read one passage from the book and reflect on its meaning for us. You will not need to have your own copy of the book but copies will be available to borrow or buy at a reduced price.  

Kids and Screens

Dummerston Cares board member, Lesley Fishelman, has created a blog inspired by a program that she facilitated on children and digital media.  For more information on the affects of digital media on children and healthy alternatives, please visit her blog at kidsnscreens.net.

Upcoming Events

Tue 27

Gentle Yoga Series

August 27 @ 9:00 am - 10:00 am
Dummerston VT
United States
Sep 09

Tai Chi – 15 Form

September 9 @ 11:00 am - 12:00 pm
Dummerston
United States
Sep 09

Tai Chi – Beginner Traditional Wu Style

September 9 @ 3:30 pm - 5:00 pm
Dummerston
United States
Sep 11

Book Review and Discussion

September 11 @ 2:30 pm - 3:30 pm
Dummerston VT
United States
Sep 16

Tai Chi – 15 Form

September 16 @ 11:00 am - 12:00 pm
Dummerston
United States

Testimonials

Thanks for the prompt and wonderful service to my neighbor with (delivery) of a hospital bed and wheel chair. She and her husband are very grateful. Cares will have a great fan in them.

JW

Thanks for all of your help in moving some furniture out of my garage. Now I can put my car in the garage this winter. It really helps when you can’t do some things for yourself any more.

TD

Thank you from the bottom of my heart for the warm winter clothing for my daughter. The jacket was absolutely beautiful and you would have like to see the smile on her face when she tried everything on :). Thank you.  

"Keeping Dummerston Kids Warm" Recipient Family

Thank goodness for your (medical equipment loan) program. We are so grateful for the assistance. Having to purchase these things knowing that we would need them  only temporarily would have been a big financial burden. We appreciate your help

Medical Equipment Loan Recipient

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